Workshops, Small Groups and 1:1 sessions

Designed to promote bonding while supporting your baby’s digestion, sleep, spatial awareness, and development.  These workshops help parents feel confident using touch with their babies and with their children as they grow. Available in classes, 1:1, or small group settings.Suitable from 6–8 weeks up to fully mobile babies.

Baby Signing is a wonderful way to communicate with your baby. It bridges the communication gap, helping babies to show their parents what they want, what they are thinking, or how they are feeling, before they can talk.

Benefits of Baby Signing:

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- Empowers baby to communicate early

- Boosts self-esteem

- Reduces frustrations

- Compliments language and speech development -Encourages bonding and interaction

-Can help parent understand what baby wants/needs

- Parents can learn new rhymes and songs

- Teaches the parents a skill too

Babies and toddlers understand a lot more than we give them credit for, but they are often held back by their physical inability to talk. However their ability to use their hands and fingers to gesture or form signs, can enable them to communicate much sooner

In our modern world, a lot of time for baby is spent sitting in car seats, pushchairs and highchairs, the impact of this can be balanced with the  supported movement and stretching of Baby Yoga, which helps to stimulate and strengthen your baby's nervous muscular systems. This helps with your baby's balance and emerging body awareness which are vital as your baby moves on to more complex movements, gross motor skills and co-ordination.

In one session of baby yoga, your baby could experience a level of beneficial stimulation equal to a whole day's worth of usual activities!

Specialist neuro-massage is available for children and young people with autism, ADHD, anxiety or other additional needs.   The sessions are always guided by the child's pace and always proceed with compassion and care.   Lucy trained in neuro-massage for SEND with Giuliana Wheater of Rainbow Kids and she's very proud to be able to offer this unique, inclusive therapy to the people of Hastings both privately, for Home Schooling Groups and in Schools.  Massage helps to release powerful feel good hormones for everyone!​

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- sessions tailored for anxiety relief, concentration, body awareness, muscle tension or emotional self-regulation.​

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- perfect as short interventions in schools e.g. 30 minutes sessions between classes or 1:1 support sessions (regular weekly sessions are recommended)

Tummy time is a great way to help your baby to strengthen the muscles they need for sitting, rolling and crawling. Encouraging them to lie on their tummy also gives them a different view of the world.

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Tummy time has plenty of benefits for your baby:

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- it’s important for their physical development, helping your baby to strengthen their back, arms and neck muscles.

-tummy time helps your baby to develop their motor skills and encourages them to roll over.

- tummy time varies the position your baby lies in, which can also help prevent head flattening (positional plagiocephaly).

Rainbow Kids Workshops are a vibrant, inclusive space designed for children with special needs.  The club offers a safe and nurturing environment where kids can play, learn and grow.

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-- integrates massage with storytelling, affirmations, guided imagery, yoga, breathing, mindfulness, and creative play.

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- used in classrooms, after school clubs andnurture settings to foster focus, emotional intelligence, confidence, social skills and stress resilience.